Texas Spring At Cecil Atkission Motors In Kerrville, TX

Tips for Getting a Fresh Start This Spring

Each year spring feels like a new beginning, and it’s a great time to take the idea to a new level by breaking bad habits and starting new ones. If you want to try getting a fresh start this spring, start with these steps and you’ll be off and running. Get plenty of exercise. The CDC recommends getting 2.5 hours of aerobic exercise every week and doing exercises that build muscles at least...